Still burning

Felt much better by lunchtime yesterday. However, woke up in pain this morning, which has slowly got worse. Likely causes:

• Rooibos tea - seems to hurt bladder.
• Black tea this morning - really sore after that.
• Stress - got very upset last night after an argument with A. Also incredibly stressed about work to point where feel can't cope.

Have made some barley water today, and also had some sodium citrate, together with probiotics, cranberry tablets, and Chinese herbs. But not doing so well right now. Need to get life under control with some meditation.